The pressures of life can be difficult, and the challenges with relationships, self-esteem, future goals, and life transitions can be overwhelming at times. It is hard to experience emotions that are confusing, and at times you may feel as if you don't know where to turn or who you can talk to and confide in. You can feel as if nobody is hearing or understanding you.
The good news is that you don't have to do this alone!
Together, we can learn how to navigate your life's journey with tools that can enable you to have better communication skills, relationships, and coping skills. We can discuss your goals, and ways to embrace them and achieve them.
Together, with courage and confidence, we can discuss your pain and your fears, and work on healthy ways to handle emotions.
Together, we can help you grow and thrive!
I earned my Masters Degree in Marriage and Family Therapy from Phillips Graduate Institute. I've been a therapist for over 18 years, and I feel that many people can envision what they want for themselves, but may not always know how to make that vision a reality. They might need help, support and confidence in themselves to get there. My goal as a therapist is to help you become your true self in a confidential, safe space where you can freely talk about your feelings and experiences with no judgement, gentle guidance and empathy.